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Personal Attention & Care

Personal Attention & Care

Sculpted muscles, a strengthened core, a wider range of motion, and better posture under the guidance of a skilled instructor

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    THANK YOU!!

    Thank you to all our loyal clients who have been with us at the Old Saybrook studio! It has been amazing getting to know such an incredible… Read more “THANK YOU!!”

    January 14, 2019January 14, 2019 by lisaconnelly10

    OUR MISSION

    Our mission at Pura Vida Pilates is to provide the highest quality Pilates and fitness instruction in a welcoming, fun, and safe atmosphere. [ more ]

     

    MY PILATES STORY

    whatispilates3    benefitsofpilates3    Originsofpilates3A

    February 17, 2017July 25, 2017 by puravidaadmin

    Private Instruction

     

    Private Pilates instruction by appointment.

     

    Studio Policies

    Let your friends know

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    February 17, 2017December 29, 2018 by puravidaadmin

    Pricing

     

    PRICING

    Private Instruction
    Group Classes

    We are in the process of setting up group mat and fusion classes.

    Please check back with us soon!

    February 17, 2017January 14, 2019 by puravidaadmin

    About Lisa

    lisa
    Lisa Connelly

    Please call or text: 203.676.6413 for an appointment

     

    February 17, 2017December 29, 2018 by puravidaadmin

    Wellness

     

    Dead Sea Wellness Day

     

     

    February 17, 2017December 29, 2018 by puravidaadmin

    HEALTHY MEAL PLANNING EVENT

    6:30 pm TUESDAY, SEPTEMBER 25TH Please join us in welcoming Kara Pachniuk, Director of Nutrition at Sea Slim (Formerly POP Weight Loss) as she discusses tips & tricks… Read more “HEALTHY MEAL PLANNING EVENT”

    September 13, 2018December 29, 2018 by lisaconnelly10

    NEW CLASS SCHEDULE!!

    We now offer 8:00am classes for you earlybirds on Mondays and Thursdays! Sign up now!

    March 1, 2018 by lisaconnelly10

    Mr. Pilates

    [Add text here ]  

    May 9, 2017 by puravidaadmin

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