My mission is to provide the highest quality Pilates and fitness instruction in a welcoming, fun, and safe atmosphere.

Pura Vida Pilates is a private, boutique studio located in Killingworth, CT. It is an open space with bright, natural lighting and a relaxed atmosphere. I provide individual Pilates instruction to suit your needs, whether it is goal specific or for general health and wellness.

My approach is holistic and I aim to support each client with intelligent movement education to restore balance, both physically and mentally. My clients include those requiring rehabilitation from injury, looking to improve sports performance, seeking to balance a sedentary lifestyle, and those simply looking for a safe and effective exercise program.

~Lisa